Our mind is so complex. It has the power to destroy the world, on the other fag end, it has the power to conquer the world. The art is of how to control it.
The controlling of your mind causes the battles, so in fact if you are fighting battles, you are resisting the power your mind has over you. Isn't that a good sign? Yes, no doubt that the journey is hard, but hey you are strong enough to face it, right! Remind yourself again and again " I AM STRONGER THAN MY PROBLEMS ". You have made it so far. I AM PROUD OF YOU. You should be proud of yourself too.
There are days when you cannot get off the bed. Days when you don't feel like doing anything. Well here you are, on this blog, reading this. Seeking peace from these wars. This urge enough proves that you are strong enough to face your battles. Recognise these small acts of courage that you display and reward yourself for them.
Our mind, if constantly reminded, can be tricked into believing the truth, the truth it doesn't want to believe. The truth being that YOU ARE STRONG enough to face any damn problem in this world. Remind Yourself you have the support, you are not alone. You are loved. You are looked after by the forces of nature.
There are days when you cannot get off the bed. Days when you don't feel like doing anything. Well here you are, on this blog, reading this. Seeking peace from these wars. This urge enough proves that you are strong enough to face your battles. Recognise these small acts of courage that you display and reward yourself for them.
Our mind, if constantly reminded, can be tricked into believing the truth, the truth it doesn't want to believe. The truth being that YOU ARE STRONG enough to face any damn problem in this world. Remind Yourself you have the support, you are not alone. You are loved. You are looked after by the forces of nature.
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