There's no room for negativity in your brain. Only for positivity. Clean your thoughts, turn them into positive ones.
You need to focus on the good things, not the bad things in life. Admire the flower thats blooming in your balcony. Admire the street dogs that wag their tails when you pass by them. Go pet them. Share some love. Admire the cool breeze that blows on your face. Do things that make you happy - paint, sing, dance, whatever the hell you feel like doing. These things will convince your mind to be positive. Positivity kills so many problems and makes them vanish over time. Give it time though, your problems will fade away...
Another way to be positive is by helping someone, showing kindness. Go do a good deed. Help someone cross the road, smile at pedestrians passing by. The joy you will receive seeing them smile back at you will fill your heart. You find an injured bird, go take it to the vet. Take care of it till its fine and then release it. Speak to people about their problems and try making them feel better. You will feel so positive. "Kill em With Kindness"- apply this flawlessly sung lyric by Selena Gomez to your life and make this into your life mantra.
Your mind will force you to "not" be happy but you cannot get tricked by it. Deny what it says. Listen to your heart. You want to be free from these battles. The best way to avoid wars with your mind is by denying it in the first time. Since this might seem complicated, I will give you and example. Your friends are calling you over for a get together at the mall. Your mind says NO. What will you do? Immediately say YES. Go against your mind. Or else you will have this war in your mind, where you will think " How many people are there? Do i deserve to enjoy? Who all will be there? Will they think I fit in their group? Maybe I should just stay back at home and listen to sad songs." These thoughts will make your situation worse. Don't listen to your mind. Just go for the chances that you know deep inside, that it'll make you happy.
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